tag:blogger.com,1999:blog-7275932506715342894.post1248440387067098948..comments2022-10-31T03:09:54.601-07:00Comments on Made to Move: Carrying ThingsAnonymoushttp://www.blogger.com/profile/13962780511516784300noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7275932506715342894.post-54345565700080242182011-10-04T16:10:16.124-07:002011-10-04T16:10:16.124-07:00Chuck,
Great stuff. Also, If people are staring, ...Chuck,<br /><br />Great stuff. Also, If people are staring, you're doing it right!Anonymoushttps://www.blogger.com/profile/13962780511516784300noreply@blogger.comtag:blogger.com,1999:blog-7275932506715342894.post-66237094346158122952011-10-03T17:38:34.154-07:002011-10-03T17:38:34.154-07:00@tim
yes, obviously i feel it in arms but lower b...@tim<br /><br />yes, obviously i feel it in arms but lower back, lats, upper back and abs get hit too. go as heavy as you can stand. also, a half farmers half rack really hits some cross body stuff you are always talking about. people look at me like i'm nuts when i do this stuff but you are right, it works. i feel it really helps when you do standing loaded stuff like deads, squats, and presses.Chuckhttps://www.blogger.com/profile/04493123424195804149noreply@blogger.comtag:blogger.com,1999:blog-7275932506715342894.post-17852960089249108842011-10-03T15:33:40.327-07:002011-10-03T15:33:40.327-07:00Chuck,
You are right. Rack carries will get anyo...Chuck, <br /><br />You are right. Rack carries will get anyone in shape!Anonymoushttps://www.blogger.com/profile/13962780511516784300noreply@blogger.comtag:blogger.com,1999:blog-7275932506715342894.post-57970969260856599552011-10-03T14:04:16.154-07:002011-10-03T14:04:16.154-07:00i love carries and agree with everything you said ...i love carries and agree with everything you said on here. they are very under rated and under utilized exercises. rack kb carries are tremendous for GPP.Chuckhttps://www.blogger.com/profile/04493123424195804149noreply@blogger.com