Happy Thanksgiving everyone! This is the best time of the year, for me that is. Everyone seems so much nicer and more loving in November and December. Nothing like a little Thanksgiving and Christmas to warm the world's heart. Or this country's heart; don't know that the rest of the world does Thanksgiving... Anyway, this time of year is awesome.
Except, I have to work tomorrow. I guess I can be thankful I have a job! I am thankful for that, It allows me to take care of my wonderful family, of whom I am very thankful! Anyway, Have a great Thanksgiving.
Training today:
TGU w/ 24kg: 3/3 -> w/ 32kg: 3/3
Dbl Squat to Press w/ 2 32kgs: 2 x 6 sets
Windmill w/ 32kg: 5/5 x 3 sets
Bottoms Up Clean w/ 32kg: 5/5 x 3 sets
1/2 kneeling press w/ 32kg: 5/5 x 3
Dead Lift w/ 2 32kgs: 10 x 3 sets
That's about it, I was tired after that.
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