Second Verse, Same as the First!

As you might imagine, this week's routines look pretty much like last week's. That's kind of how this works. Nothing fancy or flashy, just a steady pace. Yes, it's the KISS principle. I'm keeping it simple, thanks to Pavel...

Monday:
DL w/ 255 lbs x 5
DL w/ 230 lbs x 5
Side press w/ 65 lbs x 5
Side press w/ 60 lbs x 5
Followed up with snatches again (just for practice, less I forget...)
16kg x 25/25, 25/25, 25/25

Tuesday:
DL w/ 260 lbs x 5
DL w/ 235 lbs x 5
Bent press w/ 70 lbs x 5
Bent press w/ 65 lbs x 5
Pull ups b/w sets: 5,5,5,5

Wednesday:
DL w/ 265 lbs x 5
DL w/ 240 lbs x 5
Side press w/ 75 lbs x 5
Side press w/ 65 lbs x 5
NW leg raise b/w sets: 5,5,5,5

Thursday:
DL w/ 270lbs x 5
DL w/ 245 lbs x 5
Side press w/ 80 lbs x 1! - No go bro. Just got one rep each side. Unexpected...
Side press w/ 70 lbs x 5 - No problem here. 10 lbs makes a big difference.
Followed up with Long Cycle C&J (for practice)
w/ 2(16kgs) x 15,15,15,10

Tomorrow was to be another go at the bent press with 85 lbs. However, I may need to rethink that one. I may need to set 'er down. We shall see, I may have had an off day today!

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Friday Morning...
DL w/ 275 lbs x 5 - this felt so heavy :(
DL w/ 245 lbs x 5
Bent Press w/ 80 lbs x 3 each side. I had to try...
Bent Press w/ 70 lbs x 5

Now I will rest a couple of days and evaluate.
Have a good weekend.