Friday, June 15, 2007
Simple Life Part 1
Why do we always try to make things so complicated? If something seems complicated, does it make it seem better, smarter, or more effective? For instance, eating and nutrition. Is this really as complicated as all the diet books and media make it seem? I really don't think so. I think nutrition is supposed to be simple. If it grows naturally the way God made it, it is probably good for you. Eat it. Eat what you need, then move through out the day. Eat whole foods and move. Sounds simple. I think it actually works. People don't like simple though, we want complicated. We want new diet books, we want new exercises, we want magic bullets. Perhaps we are just supposed to live the simple life. We complicate everything. EVERYYHING: we complicate exercise, we complicate eating, we even complicate God. We want rules, regualtions, and hoops to jump through. But maybe all we really need is to move (or exercise if you wish), eat smart, and love God. Sorry, i know this started out about nutrtion, but nothing is simple. Right?