I haven't blogged much this month, or last month for that matter. The only excuse I have is that i've been kinda busy. Not a good excuse, but at least its true. I've been working on starting a new business with my friend Mindy. Its a training business of coarse, I really don't know much about anything else besides that.
Anyway, I've been trying to work on that for a while and things seem to be materializing. I hope to have much more to say about this soon. I do have a website for it at least, its www.OPTfitness.net.
My training has been going well lately. At least it has been fun. Doing lots of snatches and presses mixed with lots of Z. Sounds fun, right? It works!