Friday, December 23, 2011

Have a Very Merry Christmas

It is my favorite time of the year! I love Christmas! It is just so magical. People are so nice, they smile. The kids are so excited, they bubble over with joy. And the food and goodies taste so wonderful. It is better than being at Disney World. 


Christmas is awesome. Do you wonder what makes this time of year seem so wonderful? It is love. You can feel it oozing through the air. Christmas is a reminder of God's love, and you can actually feel the love oozing out of people. Yep, everyday should be like Christmas!


So, having said all of that, I hope you and your family have a very Merry Christmas! And don't drink too much egg nog. That stuff will help you throw back some serious calories!


Today's training was fun:


Crawled in Spiderman-esk fashion for 10 minutes.
Performed Burpees for 10 minutes straight, averaging 21 burpees per minute.
Ran for 20 minutes. Covered 2.73 miles.


It has been a great day!


Merry Christmas!


Tim

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