I've written a small guide book to Becoming Bulletproof called Pressing Reset.
It is a short "How to" book intended to help people implement the "resets" into their daily lives.
This guide book has expanded on some of the resets and offers more illustrations on how to perform them. Also, in Pressing Reset, I introduce a new "reset" that might surprise you. In fact, you probably do it once in a while.
Anyway, if you get a chance, check it out. If you stop by you can download a free 3 Minute Reset PDF that you can hang on your refrigerator!
Have a great weekend!