We took the kids snow skiing this week, so I took a few days off from training. Luke and Tate are 5 and 3 and it was their first time skiing. It was also about the first time I've been skiing in about 7 years. We had fun. Nothing like seeing your kids laugh and giggle while sliding down a mountain.
After the long drive home, I wanted to grab a kettlebell. So, I did...
Sunday, 1/27/08:
Cross-body SLDL w/ 32 kg: 4/4 x 5 sets
MP w/ 32 kg: 3/3 x 5 sets
Pull-ups w/ 24kg: 2 x 5 sets
Short but therapeutic.
The first half of the Z-health R-phase cert is in 4 days!
2 comments:
so its snowing out there? its dumping out here in Tahoe, makes for good times, people sliding everywhere!! haha
your training is coming along good!! NICE
My training? You're the one who has developed the mutant strength. Nice to you!
Post a Comment