Easy Training

So we will see how it goes... I'm kind of excited about this and kind of scared but I'm going to see it through for 8 weeks. Whoa. I think I can make it!


9/30/10
Dead Lift 185 lbs: 3, 4, 3
KB Press w/ 24kg: 5/5, 5/5
Pull-ups w/ BW: 5, 5
Dbl Cleans w/ 24s: 15, 15
Hanging Leg Raise: 3, 4, 3
Suitcase carries w/ 32kg: 80 to 90 steps x 3 trips


10/1/10
Dbl Front Squat w/ 24s: 5, 3, 2
Dead Lift 165 lbs: 5, 5
KB Press w/ 32kg: 3, 2, 3, 2
Pull-ups w/ 16kg: 3, 4, 3
Dbl Cleans w/ 24s: 25! 
Hanging Leg Raise: 5, 5
Farmers walk w/ 24s: 200 steps
Bottoms up carries w/ 24kg: 50 steps each side x 2 trips
Dbl Overhead Carries w/ 24s: 50 steps x 2


So far, the hardest thing i've done is the carries. All the lifts feel really easy and pretty good. I guess they should. They are all pretty light. I am still trying to figure out what exercises I want to keep and which ones i want to kick to the curb. Hopefully this weekend i'll have that ironed out....